–IDEA – 1st subprogram of integral development Program IDEA. IDEA is
-binaural listening program that comes in audio file and it consists of 4 stages.
-Each stage lasts 20-30 minutes. It stimulates your brain through all stages of brain
– activity from beta (awake state), alpha, theta and ultimately to delta stage of brain
– electrical activity. Continuous listening results in stress relief and opens door for
– creativity flow.
NOTE: It´s not recommendable to skip stages within the subprogram.
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